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Living a Life of Purpose: More Than Just a Goal

When Maya decided to leave her six-figure corporate job to start a nonprofit supporting underprivileged youth, most of her friends thought she was making a mistake. On paper, she was successful—she had the title, the income, the apartment in the city. But inside, she felt empty. Every morning was a routine blur, and no amount of vacation days or promotions could shake the feeling that something was missing. It wasn’t until she took a step back and asked herself what truly mattered to her that she began to live with purpose.

Living a life of purpose doesn’t necessarily mean quitting your job or launching a nonprofit, but it does require clarity. Purpose is about aligning your actions with your values, and waking up with a sense of meaning that goes beyond just surviving or meeting expectations. It’s about asking, “What impact do I want to have?” and “What kind of life do I want to lead?”

Many people associate purpose with a grand, world-changing mission, but in reality, it often starts small. It could be raising kind and compassionate children, creating art that inspires others, or simply being a reliable friend. The key is intention. Purpose doesn’t always show up with fireworks—it often grows slowly, fed by curiosity, compassion, and consistency.

Living with purpose also requires courage. Society is full of noise about what success should look like: wealth, status, productivity. But a purposeful life might not check those boxes. It may look quieter, more personal. It may involve sacrifices or uncertainty. But the fulfillment it brings is deeper and more lasting. Studies even show that people who live with a sense of purpose tend to have better mental and physical health, and a stronger sense of resilience.

To begin cultivating a life of purpose, start by reflecting on what energizes you. What are you doing when time seems to disappear? Who do you feel most like yourself around? Journaling, meditation, or simply unplugging from digital distractions can help clear space to explore these questions.

Finally, remember that purpose evolves. What gave your life meaning at 25 may shift by the time you’re 45. That’s not failure—it’s growth. The goal isn’t to find one unchanging mission, but to stay connected to what matters most in each season of your life.

Like Maya, you might find that purpose doesn’t always follow a straight line. But when you live in alignment with your deepest values, every step—no matter how uncertain—can feel like it truly matters.

What does living with purpose look like for you right now?

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Expoloring Your Life’s Purpose

Have you struggled to find your life purpose, why you are here? The idea that life has personally purpose is not dedicated to only a chosen few and it does not necessarily equate with your daily job. Everyone is special in some way or many ways, everyone has merit, and everyone has purpose – yes even and especially you. In the words of a dear friend, “the beautiful light inside of you is meant to be a beacon of hope to others. You are here for a very important reason.”

A study conducted among adults over the age of 50 living in the UK found that the factor most closely tied to authentic happiness is a person’s belief that their life has purpose. Living a life of purpose provides fundamental life presence and authenticity which leads to less anxiety about the direction of life. That feeling that your life has purpose has the ability to provide resilience and the motivation to move forward, because it’s a calling. Who can resist a calling?

Your life purpose may be simple or complex. It can be specific or broad. There are those that believe purpose is related passion, that thing that moves your heart strings. Here is an exercise that you might find helpful to determine your life purpose. The more open you are to this process, the more successful you will be at getting a result and the less time it will take to achieve that result. Pray for guidance before you begin.

Finding your life purpose in 20 minutes:

  1. Find a blank sheet of paper or open an electronic document where you can type.
  2. Write at the top: What is my true purpose in life?
  3. Then write an answer, any answer that pops into your head. It doesn’t even have to be a complete sentence, just write something. A short phrase is fine.
  4. Now simply continue repeating step 3, writing more things, until what you write makes you cry. It could take many pages to get there, yet continue to this end.

The idea is that when you are overcome with emotion, with passion, you’ve found it. To some people this exercise will make sense, to others it may appear trivial. Sometimes it’s best not to analyze too much and just go for it. If you persist, you will find an answer that moves your heart. As you progress, some answers may be similar seem repeated. That’s fine. After 50 or 100 answers, you may get distracted, want to give up, or may even get aggravated. Push past these feeling and continue on. You may feel emotion about certain answers, yet they may not bring tears. Keep track of those. Put a star by them because they may be a link to the final answer. Try to do this exercise alone and in a quiet environment. If you find that your mind is not in the right place to begin, put the paper away for a later time when your heart is open it.

A potential final answer might be, “to live consciously and courageously a life of compassion to awaken a great spirit within others, to leave the world a better place.” This could be considered a broad purpose. How might someone make this happen?

After about 20 minutes, this is what I arrived at: “to live authentically, capturing the essence and beauty of life, spreading the loveliest parts of it to those I encounter, thereby bringing to them peace, love, and understanding.” Sounds good right? I arrived at what seems a beautiful life mission, but even so, there were no tears. Is this my life purpose or what I want to be my life purpose?

The epiphany came a few weeks later when a major breakthrough occurred. As I sat with my coffee early one morning, I opened my laptop and read the introduction to a book I was writing. Upon reading the last sentence, not only were there tears, it made me sob. That was it. My purpose is to write for you. The exercise opened the door to the awakening. Thank you for taking part in my passion and life purpose. Now it’s your turn to give it a try, to explore your life purpose.

“If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose.” ~Bishop T.D. Jakes